Viki Thondley from MindBodyFood is a Holistic Counsellor, Mind-Body Wellness Coach, Meditation Therapist, Health, Whole Food & Lifestyle Coach, and Eating Disorder Recovery Specialist.
But today she’s speaking about a recent experience that left her shaken and questioning the power of a number on a scale.
Viki and I get real about feeling heavy, our tummies, dieting and buy cthe big question – What are you really hungry for?
(language warning – one ‘f’ bomb and one ‘sh!t’)
Inspiration to live a Brave Vulnerable Audacious life
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