If you’ve followed me for any length of time, you’ll know that I love making and sharing healthy whole food treats (lots to show on Instagram!). Before finding this way of cooking, I was the Butter Flour Sugar Queen so it was a big shift to replace those ingredients with coconut oil, nuts and rice malt syrup. 

But when is a good thing too much? 

This is the question I posed to Leanne Scott, Nutritional Therapy Practitioner, and I thought there might be others giving a sideways glance to those so-called healthy snacks.

Don’t worry, you’ll still be able to enjoy your raw balls and coconut, chia seed, cacao creations!

Inspiration to live a Brave Vulnerable Audacious life

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