I’m always on the look-out for the ‘meat or equivalent’ part of the lunchbox. Fruit, veggie and snacks are pretty straightforward but if you’re not a big of processed meat then you need to get creative. Balls, baby, balls!
Dairy-free, nut-free, gluten-free, grain-free
Ingredients
- 500g chicken mince
- 1 carrot, grated
- 1 egg, whisked
- 1 tsp Italian seasoning
- 1-2 garlic cloves
- salt and pepper (opt)
Instructions
- Combine all ingredients into a large bowl.
- Mix till well combined.
- Shape mix into balls.
- Place on lined baking tray.
- Spray with olive oil.
- Bake in 180C oven for 20-30 minutes.

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