March 9, 2016
How I manage life as a highly sensitive empath
As an extremely sensitive child, I'd hide under tables at parties and cry at the…
February 16, 2016
Why I Unfollowed a Bunch of Health Gurus on Social Media
Did your Mum ever say to you 'well, if all your friends jumped off a…
January 30, 2016
A story about me and the Sea making peace at last
Do you have a story you've told about yourself for so long it became truth?…
January 24, 2016
My Post-Separation Family Holiday and the Help I Needed
After Michael and I separated, one question that came up was whether there would be any…
October 23, 2015
My unconventional ex-marriage 1 year update
Today would have been our 16th wedding anniversary. It's also one year ago today that…
September 17, 2015
Bring your Dreams to Life
It's been a big month. Who am I kidding, it's been a big year. But…
September 2, 2015
Podcast – How to end a relationship better than you thought
Relationship endings are often painful and traumatic. Is it possible to create an experience that…
August 21, 2015
Single. Ready to mingle?
Being vulnerable is a bit scary as we all know. But I've also found it's…
August 7, 2015
My dieting story
In this interview with Viki from Mind Body Food I share my story of growing…
August 4, 2015
Hello, meet my Inner Hypocrite
Hypocritenoun 1. a person who pretends to have virtues, moral or religious beliefs, principles, etc., that he…
