August 5, 2018
Being an Adult in Relationships
There was a piece written by Bernhard Guenther about the importance of doing our Work -…
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July 3, 2018
Be Still. All is Well
My mind is a like a dog with a bone, gnawing on thoughts. I can…
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June 17, 2018
Dwell in Celebration
I was with a friend one morning recently when she received the good news that…
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June 8, 2018
Playing with Anger
When I think about the full range of emotions, I imagine a paint palette. And…
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May 31, 2018
Knowing when it’s time to do your Work
I've been in private practice as a Life Coach for a while now. Yet a…
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April 29, 2018
Trust and Surrender
I don't have any tattoos but if I did, I know exactly what I'd get…
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February 14, 2018
I’ve Got What I Want…Now What?
I've worked with many clients who - due to their committment to themselves and the…
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February 8, 2018
The Power of (Conscious) Language
One of the most powerful - yet potentially underutilised - tools in your possession are…
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November 17, 2017
Relax and Receive
What comes up for you when you hear 'relax and receive'? Do you take a…
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