November 3, 2017
Eternal Sunshine of the Spotless Mind and the big reminder
I recently re-watched the movie 'Eternal Sunshine of the Spotless Mind' with Jim Carrey (Joel)…
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February 13, 2017
Are You A People Pleaser?
Are you a people pleaser? Go with the first answer that comes to mind (I…
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April 7, 2016
Help! I suffer from Facebook envy!
Do you find yourself scrolling Facebook seeing posts from friends doing the things you'd like…
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March 17, 2016
When my expectations are a joy killer
You know those days when you're in the flow? Everything is working. Life feels like…
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March 9, 2016
How I manage life as a highly sensitive empath
As an extremely sensitive child, I'd hide under tables at parties and cry at the…
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September 2, 2015
Podcast – How to end a relationship better than you thought
Relationship endings are often painful and traumatic. Is it possible to create an experience that…
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August 21, 2015
How Trust and Surrender changed my life
I've just finished reading Outrageous Openness - Letting the Divine Take the Lead by Tosha Silver.…
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July 19, 2015
Nine months since I separated from my husband
There I go again, writing big headlines that say it all but say nothing. But…
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May 17, 2015
Two Simple Steps to Feel Good and Enjoy Life
I'm looking for the easy life these days. There's enough going on in my mind…
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April 28, 2015
It’s been six months since I separated from my husband
This is not an easy update for me to write. But I'm committed to sharing…
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