August 20, 2019
Appreciating Men
Every now and then, I realise how many good men I have in my life.…
Read More
April 9, 2019
Stay with Me Listening
“Most people do not listen with the intent to understand; they listen with the intent…
Read More
August 5, 2018
Being an Adult in Relationships
There was a piece written by Bernhard Guenther about the importance of doing our Work -…
Read More
June 8, 2018
Playing with Anger
When I think about the full range of emotions, I imagine a paint palette. And…
Read More
May 31, 2018
Knowing when it’s time to do your Work
I've been in private practice as a Life Coach for a while now. Yet a…
Read More
May 18, 2018
When Life Comes At You
Life is going to keep coming at you. And sometimes it feels like it won't…
Read More
December 22, 2017
Is it Possible to Not Should on Yourself at Christmas?
It's interesting the number of people who say they 'hate' Christmas. I can even feel…
Read More
November 28, 2017
How Do We Love Donald Trump?
That's what I asked Danielle LaPorte when she invited questions from the audience during her…
Read More
November 7, 2017
The Unsexy Fear
In the self-help world, fear is a bit of an anti-hero darling. We are reminded…
Read More
