March 9, 2016
How I manage life as a highly sensitive empath
As an extremely sensitive child, I'd hide under tables at parties and cry at the…
Read More
May 17, 2015
Two Simple Steps to Feel Good and Enjoy Life
I'm looking for the easy life these days. There's enough going on in my mind…
Read More
April 21, 2015
Don’t tell me what to do! How to eat that Easter Egg and not feel guilty
So I noticed something, leading up to Easter and I want to share it with you, see what…
Read More
March 5, 2015
Dear Food, It Was Never You…
Eating when you're not hungry, finishing leftovers, running to the kitchen on automatic pilot to…
Read More
February 5, 2015
How to Farmers Markets – A Beginners Guide
A little while ago, travelling with a couple of friends to a local Farmers Market,…
Read More
January 26, 2015
Where to eat, shop, heal and stay in Ubud Bali
Last year I visited Ubud with my daughter to celebrate and honour her upcoming 13th…
Read More
January 21, 2015
Healthy places to eat and shop on the Sunshine Coast
I'm one of those people who loves spending time on holidays tracking down organic, locally…
Read More
