February 22, 2022
The beautiful gift of letters from the past
Imagine a friend from your past contacts you out of the blue and tells you…
February 8, 2022
Noticing the roles we play
I’m curious about the roles we play in life. And how they can tie us…
September 28, 2021
Between rawness and resiliency
The world is a scary place at the moment. There is so much uncertainty and…
July 18, 2021
What’s underneath stuckness?
Recently I was working with a group of senior managers and the issue of 'stuckness'…
August 20, 2019
Appreciating Men
Every now and then, I realise how many good men I have in my life.…
April 9, 2019
Stay with Me Listening
“Most people do not listen with the intent to understand; they listen with the intent…
September 12, 2018
The joy of a solo trip
Even though I knew I needed it, I felt resistance to the idea of going…
July 3, 2018
Be Still. All is Well
My mind is a like a dog with a bone, gnawing on thoughts. I can…
June 17, 2018
Dwell in Celebration
I was with a friend one morning recently when she received the good news that…
June 8, 2018
Playing with Anger
When I think about the full range of emotions, I imagine a paint palette. And…
