September 28, 2021
Between rawness and resiliency
The world is a scary place at the moment. There is so much uncertainty and…
July 18, 2021
What’s underneath stuckness?
Recently I was working with a group of senior managers and the issue of 'stuckness'…
August 20, 2019
Appreciating Men
Every now and then, I realise how many good men I have in my life.…
April 9, 2019
Stay with Me Listening
“Most people do not listen with the intent to understand; they listen with the intent…
September 12, 2018
The joy of a solo trip
Even though I knew I needed it, I felt resistance to the idea of going…
August 5, 2018
Being an Adult in Relationships
There was a piece written by Bernhard Guenther about the importance of doing our Work -…
July 3, 2018
Be Still. All is Well
My mind is a like a dog with a bone, gnawing on thoughts. I can…
June 17, 2018
Dwell in Celebration
I was with a friend one morning recently when she received the good news that…
June 8, 2018
Playing with Anger
When I think about the full range of emotions, I imagine a paint palette. And…
May 31, 2018
Knowing when it’s time to do your Work
I've been in private practice as a Life Coach for a while now. Yet a…
